Yoga Asanas for Weight Loss

Yoga Asanas for Weight Loss

Yoga Asanas for Weight Loss Dr. Amritha B.A.M.S In pursuing a healthy and balanced lifestyle, yoga has emerged as a spiritual practice and a highly effective method for weight loss. While many perceive yoga as a gentle exercise suitable only for flexibility and...
What Diet is Best for Migraines?

What Diet is Best for Migraines?

What Diet is Best for Migraines? Dr. Amritha B.A.M.S Migraine is a neurological disorder characterised by recurring moderate to severe headaches often accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound. It affects millions of...