Why Kerala is Famous for Ayurveda Tourism

Why Kerala is Famous for Ayurveda Tourism

Why Kerala is Famous for Ayurveda Tourism Dr. Amritha B.A.M.S Kerala is deeply rooted in the traditions of Ayurveda. The state has preserved the ancient practices and teachings of this holistic system of medicine for thousands of years. The geography of Kerala is...
Yoga Asanas for Weight Loss

Yoga Asanas for Weight Loss

Yoga Asanas for Weight Loss Dr. Amritha B.A.M.S In pursuing a healthy and balanced lifestyle, yoga has emerged as a spiritual practice and a highly effective method for weight loss. While many perceive yoga as a gentle exercise suitable only for flexibility and...