What to Expect During Panchakarma

What to Expect During Panchakarma

What to Expect During Panchakarma   Panchakarma treatment in Kerala is an ancient Ayurvedic detoxification process designed to cleanse the body, mind, and spirit. Whether you’re seeking relief from stress, chronic conditions, or simply looking to...
5 Ayurvedic Tips for Weight Loss

5 Ayurvedic Tips for Weight Loss

5 Ayurvedic Tips for Weight Loss Dr. Athul Many people turn to quick-fix diets or intense exercise regimens in their quest for healthy weight management. However, Ayurveda, the ancient system of natural healing from India, offers a more balanced, holistic approach to...