Sinusitis Ayurvedic Treatment in Kerala

What is Sinusitis?

Sinusitis is a common condition,infection caused by the sinus is called Sinusitis / Rhinosinusitis  it may be viral or bacterial.

Sinus is said to be air filled space. They are usually called as paranasal sinuses and are 4 types:

1. Frontal sinus located at  lower forehead 
2. Maxillary Sinus located at cheekbones
3. Ethmoid Sinus located at beside the upper nose
4. Sphenoid sinus located at behind the nose

Sinusitis Causes

Reason for occurring sinus infection

• Exposure to dusty , irritants ,
• Those who are having weak immune
• working in polluted area
• Due to nasal polyp
• Eustachian tube blockage

Generally sinusitis classified into two

Acute sinusitis – sudden occur mainly caused by Viral infection eg common cold , allergy etc

Chronic sinusitis – last for more than 6 weeks it was usually caused by Bacterial infectio

Sinusitis Symptoms

• Pain will experienced behind the eye , forehead , ear
• Heaviness of head
• Toothache
• Fever 
• Running nose 
• Throat Pain

Ayurvedic Treatment for Sininusitis in Kerala

The approaches of Ayurveda will help to pull out the disease from its root cause.

Treatment of Sodhana (purification treatment ) , Samana (palliative treatment) , Rasayana (rejuvenation treatment) 

The line of treatment is Ama pachana (breakdown toxins that accumulate in our body) by internal medication with Deepana Pachana Drugs – while improving your digestive power and metabolic rate. Then undergone for Sodhana Chikitsa mainly done by Teekshna Sodhana that which Teekshna Nasya. Nasa (nose) is the gateway of head while doing Nasya through the nose the toxins that which adhered  in  will be removed 

Nasya Karma  is one among the 5 detoxification procedures , and is one of the main treatments of head and neck disease . especially for sinusitis it will pull out all kapha (Sputum) accumulated in the sinus and other channels.  Will help to open all channels. 

Shamana Chikitsa (conservative management) and Shodhana Chikitsa ( purification treatment) treatments are advised.

We firstly focus on the correction of digestion and improve your metabolism through Shamana Chikitsa(Conservative management). Then Shodhana Chikitsa  ( Purgation therapy) and followed by external Panchakarma treatment. While doing the treatments your symptoms will reduce and restrict the progression of the Disease. We can get permanent relief of all symptoms without any side effects.

Panchakarma treatments for Sinusitis

• Deepana,Pachana  (Improving digestive power)
• Snehana     (Oil administration)
• Swedana    ( Perspiration )
• Vamana      (Emesis)
• Virechana   (Purgation) 
• Basti           (Enema)
• Nasya         (Nasal medication)

Snehana

Sneha means oily substances and the therapies or medications  to give an unctuous or oily effect in the body is called Snehana.

It is done in two ways ,internally by oral intake of medicated oily substances and externally by abhyanga.

Swedana 

Sweda means sweat.

therapies done using steam or heat for cleansing of the body through perspirations is called Swedana.

Swedana includes,

• Pinda sweda (kizhi)
• Kaya seka  (pizhichil,dhara etc.)
• Drava sweda  (steam,nadi sweda)
• Upanaha  (bandaging)

Abhyanga (oil application) and different kinds of steaming methods can improve the circulation and strengthen the back muscles.

These are the main  pre-procedures of Panchakarma.

Vamana

One of the major procedures in panchakarma,best to treat Kapha Dosha involving diseases. 

Vamana is defined as the process in which Doshas are eliminated by emesis.

Virechana

Is one among the panchakarma.  Ideal and best for elimination of pitta dosha.

Orally administered medicine  acts on internal physiology and expels the toxins and wastes occurs as the bowel passes multiple times.

Basti  

Basti (enema) treatment is considered to be a prime treatment among the Panchakarma.

 In which the drugs are administered through the anal route.

Basti includes,

• Kashaya basti
• Sneha basti

Nasya

Administration of medicine or medicated oil through the nose is known as Nasya

Types

• Marsha
• Pratimarsha

At the time of Nasya Karma ,

• Avoid exposure of cold breeze 
• Avoid head bath ( prevent you from getting cold)
• Avoid dairy products ( for reducing Kapha)
• Avoid cold things 
• Use hot water for drinking

Shamana Chikitsa (Conservative Management) for Sinusitis

Internal medications

With the proper assessment of physical condition of each individual patient by experienced doctors, authentic ayurvedic formulations are prescribed. 

Which includes,

• Kashaya   (Decoction)

Decoction obtained by boiling course powder or Dried Drugs .

• Asava and Arishta (fermented preparations)

Drugs will be mixed with the required amount of water and kept for a fermentation    process of 15 to 45 days with ( for Arishta) or without (for Asava)boiling)

• Gulika     (Tablets)

Is a tablet form they are made by rolling medicinal pastes into balls and drying with use of drier

• Choornam  (Powder) 

The drugs that are mentioned in Vatavyadi Chikitsa , take enough quantity of dried Drugs and are cleaned properly , and made into powder by grinding and filtering.

• Ghrita  (Medicated Ghee)

Ghee is processed by the drugs that are suitable for the treatment.

• At the time of Nasya Karma avoid exposure of cold breeze 
• Avoid head bath ( prevent you from getting cold)
• Avoid dairy products ( for reducing Kapha)
• Avoid cold things 
• Use hot water for drinking

After all other treatment we go for Rasayana Chikitsa  

Ayurvedic View on Sinusitis

According to Ayurveda sinusitis is urdhva jatru vikaram (Diseases of above shoulder) , mainly head was the common seat of dosha  kapha, most of all disease occur due to vitiation of kapha dosha only or by along with other doshas , here in Ayurveda sinusitis mentioned in Nasa gata roga (Disease of nose) and in Shirogata roga (Disease of head) , correlated with kaphaja shiro roga , Suryaavartha, Dushta Pratishyaya (complication when Rhinitis become untreated)

According to ayurveda those who having the sinusitis problem , they shows some symptoms 

In Kaphaja Shiro roga ,

• Feel heaviness of head 
• Headache
• Puffy face and eyelids
• Thick sputum 

When those who having  Suryaavartha,

• Pain around the eyes and eye orbits 
• Pain over frontal region and sides of head
• Intensity of pain increases at the time of  sunrise and  pain reaches its peak at the time of Noon then gradually pain decreases at night.

In Dushta pratishyaya

Was considered as complication of rhinitis , when rhinitis was untreated leads to the formation of Dushta Pratishyaya

• Having thick white sputum 
• Fever
• Severe headache 
• Breathing difficulty
• Cough

Diet and Lifestyle Changes for Sinusitis Ayurvedic Treatment

According to ayurveda ahara(food) is medicine. Eating proper food at the proper time will make you healthy. That’s why Diet place  has a key role in Ayurvedic treatment. As per  Ayurveda, 3 main factors of health and disease were Oushada (Drug) , Ahara (Diet) , Vihara (Conducts). And the physician advises diet on the basis of  age, digestive power, constitution, habitat, season and  disease , considering these factors. According to ayurveda, a diet should possess 6 rasa (taste) . They are sweet, sour, salt, astringent, bitter and pungent. Each of these rasa promotes nourishment of the body. 

Ayurveda has recognized that the body is  an outcome of the food. Acharya Sushruta explains that the food which nourishes the heart and improves memory , strength, digestive power and longevity of life.

Moreover during medication ayurveda recommend some specific diet that which plays major role in prevention and management of a disease 

Pathya ahara defined as food that is suitable and protects the body tissue , helps in growth and development then control the vitiated condition was referred as Pathya ahara.

Apathya ahara is defined as food that is not beneficial to health.

Diet

While you are taking Ayurvedic treatment you should follow a diet. As per ayurveda there food items that you should include in your meal – Pathya and Food items that you should avoid from your daily meal Apathya

Pathya – food we can take with medication.

• Take warm water 
• Orange , Papaya ,Pears , Green leafy vegetables ,Garlic, Onion and Ginger
• Include spices like turmeric , black pepper, cumin seeds ,  cinnamon etc 
• Easily digestible food like soup etc 

Apathya – food we can’t take with medication.

• Avoid to eat cold things
• Avoid dairy products
• Avoid to take heavy food and junk foods 
• Avoid Cold water shower
• Coffee 
• Cigarette smoking
• Excess sweets and sugar

Why choose Ayurveda for Sinusitis?

In ayurveda Sinusitis is one of the diseases that affect the area above the clavicle( collar bone ) which can be treated with one of the panchakarma treatments named Nasya. It is a process in which medicated oil or powder or fresh juice is administered through the nostrils to clear accumulated kapha.

So Nasya plays an important role in the treatment of sinusitis. Nasya has been mentioned and elaborated  by different acharyas in Ayurveda,which means it is an important and well practiced treatment principle . 

Rather than giving mere reduction to the pain and inflammation, nasya gives access to the inflamed area and removes the dosha (metabolic wastes) from there.  

Ayurveda has both internal medication and external therapies including panchakarma for the treatment of sinusitis.The combined way of approach always helps to give the condition a faster and longer relief for the patient.Depends upon the cause and stage of the disease treatment can be planned.

Benefits of treating Sinusitis at Dheemahi  Ayurveda village

We have a team of expert doctors for your consultation. Our first priority is patient health and wellness, so we follow up with your health concerns. 

Dheemahi Ayurveda is 100% result oriented with the knowledge of the past 5 generations,

Is an authentic and traditional Ayurveda Hospital.

With daily consultations we provide more reliability as by doing physical examinations, doctors can get more findings about the condition of the patient.

For chronic diseases – routine follow-up check-up is also an essential requirement which cannot be ignored.

In the case of therapies needed for the relief of the symptoms the supervision of a doctor is very much important.Dheemahi facilitates supervision of our doctors in every Panchakarma therapies  with exact documentation of your treatment schedule.

Mind serves equal importance as the body in attaining a healthy life.

The calm and peaceful atmosphere of Dheemahi ayurveda village which also has a major role to cure the disease. 

Also the spacious Garden and living rooms support your peaceful stay and healing process.

We have our own pharmacy and medicine manufacturing unit – through this, we can provide you with authentic medicines, and we can assure you to get cures. Our team of professionals help you to achieve a complete state of health and vitality, by giving you a daily routine of food and lifestyle.

Now a days Sinusitis (Infection of Sinus ) was very common due to our improper Life style.By Ignoring the sinus infection leads to Prolonged health issue. So Timily treatment will help to reduce your Headache , Breathing difficulty , Sleeping problem. Through Proper Medication , Maintain a Healthy lifestyle Sinustis we can Manage.

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Kerala is famous for its traditional Ayurvedic treatments, making it a popular choice for those seeking authentic care. The cost of Ayurveda packages in Kerala can vary based on several things, like the type and length of treatment, the place you stay, the experience of the practitioners, and the location of the center. Longer or specialized treatments usually cost more, and luxury resorts charge higher rates than standard centers. Additionally, centers located in popular tourist areas tend to be more expensive. Knowing these factors can help you choose a treatment plan that suits your health needs and budget while still providing good value.

Factors Affecting Ayurveda Package Costs

The price of an Ayurveda package can vary based on multiple factors, including the type of treatment, the length of the program, and the quality of accommodations, alongside any additional wellness services included.

The treatment type significantly influences the cost. For instance, rejuvenation therapies, such as Rasayana Chikitsa, aim to refresh the body and typically incorporate methods like Abhyanga (oil massage), Shirodhara, and various herbal treatments. These options are usually moderately priced. On the other hand, detox programs, known as Panchakarma Therapy, consist of intensive cleansing techniques—like Vamana (emesis), Virechana (purgation), Basti (medicated enemas), and Nasya (nasal cleansing), —which require specialized care and tend to be more costly.

The program's duration also plays a crucial role in determining the price. Short-term programs (lasting 3–7 days) are focused on relaxation and basic rejuvenation. Medium-term programs (10–14 days) are designed for deeper detoxification, while long-term programs (21 days or more) are recommended for addressing chronic health issues and facilitating comprehensive healing. These extended programs require expert supervision and tailored care, resulting in higher costs.

Additionally, the quality of accommodations affects overall pricing. Some resorts may only offer basic rooms, while others provide luxurious villas with high-end amenities. Many Ayurvedic packages include sattvic meals, specifically prepared to harmonize the doshas, which can contribute to the overall expense. Furthermore, additional wellness services, such as yoga, meditation, wellness consultations, and nature walks, enhance the overall healing experience, though they can also add to the total cost. The location of the resort is another important factor, as those situated near beaches, hilltops, or other desirable areas typically charge more for their packages.

What Influences the Value of an Ayurveda Package

The value of an Ayurveda package depends on several important factors such as the quality of treatments, accommodations, location, and the expertise of the practitioners. First, personalized treatment plans tailored to your specific needs and including more therapy sessions can increase the package's worth. The duration of the stay also matters; longer programs, like Panchakarma, tend to provide more comprehensive benefits but are usually more expensive. Accommodation quality plays a role too, with luxury resorts charging more for amenities and special Ayurvedic diets. The location of the Ayurveda center can affect pricing, especially if it's in popular areas like Kerala. Additionally, the experience of the therapists and their training can add to the value, particularly if senior professionals are involved. Finally, packages that include extra services like yoga classes, herbal medicines, and educational workshops enhance overall value by offering long-term benefits.

Cost Comparison: Kerala vs Other Ayurveda Destinations

When considering Ayurveda treatments, Kerala stands out not only for its authenticity but also for its cost-effectiveness compared to other Ayurvedic destinations in India. One of the primary benefits of choosing Kerala is the availability of certified Ayurveda centers. These establishments are often recognized for their adherence to traditional practices and standards, ensuring a genuine experience. Additionally, expert practitioners with extensive training and experience are more accessible in Kerala, further enhancing the quality of treatment.
In terms of overall costs, Kerala tends to offer competitive pricing while maintaining high standards of service. This makes it an attractive option for both local and international travelers seeking holistic healing experiences without compromising on quality.

Ayurvedic Diet and Lifestyle for Thyroid Health

Ayurveda emphasizes the importance of a balanced diet and lifestyle in managing thyroid disorders. By following specific dietary guidelines and daily routines (Dinacharya), individuals can support thyroid hormone production, enhance metabolism, and maintain overall well-being.
1. Diet Recommendations

• Include Iodine-Rich Foods: Moderate consumption of iodine-rich foods like seaweed, dairy, and eggs helps support thyroid function.
• Avoid Processed and Refined Foods: Processed foods, refined sugars, and artificial additives can aggravate Kapha and Pitta doshas, leading to metabolic imbalances.
• Limit Raw Goitrogenic Vegetables: Excessive raw cruciferous vegetables (like cabbage, cauliflower, and broccoli) can interfere with iodine absorption and thyroid hormone production. Instead, consume them cooked.
• Focus on Warm, Cooked Meals: Easily digestible, warm meals with spices like turmeric, ginger, and black pepper help stimulate metabolism and improve digestion.
• Reduce Caffeine and Excess Dairy: Excess caffeine can overstimulate the nervous system, while excessive dairy may contribute to Kapha imbalance, which can slow metabolism.

2. Hydration

• Drinking warm water throughout the day helps aid digestion, detoxification, and the removal of toxins (Ama) that may interfere with thyroid function.

3. Sleep and Rest

• Maintain a regular sleep schedule, aiming for 7-8 hours of restful sleep each night to support hormonal balance and energy levels.
• Avoid late-night screen time and heavy meals before bed, as they can disrupt sleep patterns and metabolism.

4. Stress Management

• Practice mindfulness, meditation, and deep breathing techniques to reduce stress, which is a major factor in thyroid imbalances.
• Engage in relaxing activities like Abhyanga (oil massage) and Shirodhara to calm the nervous system.

5. Exercise and Physical Activity

• Moderate physical activity such as walking, gentle yoga, and stretching helps boost metabolism and maintain energy levels.
• Specific yoga asanas, including Sarvangasana (Shoulder Stand) and Halasana (Plow Pose), directly stimulate thyroid function.

By incorporating these Ayurvedic dietary and lifestyle recommendations, individuals can naturally support their thyroid health, balance doshas, and improve overall well-being.

The Benefits of Ayurvedic Thyroid Treatment in Kerala

Kerala’s Ayurvedic treatments for thyroid disorders offer a unique and highly effective approach, combining traditional wisdom with natural healing techniques. The state is renowned for its authentic Ayurvedic centers, experienced practitioners, and serene environment, all of which contribute to effective thyroid management.

1. Holistic Approach

• Ayurveda addresses the root cause of thyroid imbalances rather than merely alleviating symptoms. Focusing on detoxification (Panchakarma), herbal treatments, and lifestyle modifications ensures long-term relief and improved overall health.

2. Personalized Care

• Treatments are customized based on an individual’s doshic constitution (Prakriti) and a specific thyroid condition, ensuring a highly effective and tailored approach.

3. Natural and Safe Therapies

• Ayurvedic treatments rely on herbal medicines and natural procedures, reducing dependency on synthetic drugs and minimizing the risk of side effects. Herbs like Kanchanara Guggulu, Ashwagandha, Triphala, and Brahmi help regulate thyroid function naturally.

4. Expert Practitioners

• Kerala is home to some of the most experienced Ayurvedic doctors and therapists, ensuring high-quality care based on centuries-old healing traditions.

5. Healing Environment

• The lush greenery, fresh air, and tranquil ambiance of Kerala enhance the healing process by promoting deep relaxation and rejuvenation, which is crucial for managing stress-induced thyroid disorders.

By choosing Ayurvedic thyroid treatment in Kerala, individuals benefit from a holistic, natural, and personalized healing experience, ensuring long-term wellness and improved quality of life.

Conclusion

Thyroid disorders can greatly affect one’s quality of life, but Ayurveda provides a natural and holistic path to healing. Dheemahi Ayurveda, known for its authentic Ayurvedic treatments, offers specialized therapies to restore thyroid balance and overall well-being. Kerala, with its rich Ayurvedic heritage and world-class treatment centers, is the perfect destination for those seeking personalized and effective thyroid care. By addressing the root causes of thyroid imbalances and promoting a harmonious lifestyle, Ayurvedic treatments in Kerala go beyond symptom relief, ensuring long-term health and vitality. Whether you are managing hypothyroidism, hyperthyroidism, or simply looking to maintain optimal thyroid function, Dheemahi Ayurveda’s expert-led therapies provide a time-tested, holistic, and rejuvenating solution.